Improve your mood and reduce depression symptoms!
In recent years, more and more evidence has been found linking inflammation to almost every major disease including cardiovascular disease, cancer, diabetes, Parkinson's, Alzheimer's, stroke, ADHD, Autism, and mood disorders like anxiety and depression. So what exactly is inflammation? Inflammation is the body's response to injury. It is an immune response to harmful toxins, environmental pathogens, injury, and foreign invaders like viruses and bacteria. For example, when you